Staying Motivated-How has your life improved since you joined SP?

PRETTYHOT
PRETTYHOT's Photo SparkPoints: (522)
Fitness Minutes: (525)
Posts: 15
5/3/09 9:04 P
Joining SP has been the greatest decision I have made in months...Finally I found the right spoorting system where I can managed everything at once to help me stay fit...I've been so happy with SP that I told my sister to enroll and she could not be any happier now..

VUKELK
Posts: 81
5/3/09 8:05 P
Absolutley! Some days I'm not always consistent on
journaling in SP but I still make fairly healthy choices on food. I couldn't receive emails for a couple days so was behind on my SP emails. I read every one and find very helpful information in most of them. I have a little catch up to do.

CASSIECAT
Posts: 34
5/3/09 6:02 P
I have been eating much more in the way of fresh produce, and I am so much more aware of my portions and where i need to make improvements in terms of the balance of my overall diet. I've also been inspired to try new recipes and look for new healthy foods to enjoy.

SUSANLYNN50
SUSANLYNN50's Photo Posts: 3,077
5/2/09 7:01 P
I have made lots of friends, become an inspiring person for others, found out a lot of things about myself, gotten help that I don't think I would have done on my own and lost weight the smart way.

FLUTTERSBY79
FLUTTERSBY79's Photo Posts: 413
5/2/09 11:26 A
I know that I am more confident and don't feel as alone as I was before joining SP.

I have more motivation to do exercise and other activities because of the clubs and teams I have joined.

I love the atmosphere. It is for not just dieting, but an overall healthy lifestyle, which is so important to me!

Thanks SparkPeople! :-)


JANICEBROWN38
JANICEBROWN38's Photo Posts: 18
5/1/09 2:48 P
I've got a healthier outlook on fitness and diet since joining. I need structure to my daily routine and doing the nutrition tracker every day keeps me on track of what I'm eating from day to day otherwise I would just eat everything I felt like as I absolutely love my food. Putting in my fitness also motivates me to do something during the day to burn calories so I have something to show to myself that I'm trying. The articles are full of useful tips and great recipes. If SP has been a failure to some is because they have let it be that way as SP is only there to guide people to feel better in themselves and is not responsible for weight gain in people who havent helped themselves.

BRENDIE319
BRENDIE319's Photo Posts: 212
5/1/09 8:17 A
The articles have helped educate me more on health and fitness. The exercise video have helped me change my routine and to make things more interesting. The calorie tracker is the best! Food journaling is much easier now!